Sweet and Sour Fish Recipe (Filipino Style)

Sweet and Sour Fish is a popular Filipino dish made with crispy fried fish topped with a delicious sweet and tangy sauce. It is usually cooked with bell peppers, pineapple, and onions, making it both colorful and flavorful.

Ingredients

• 500 grams fish fillet or whole fish (tilapia or lapu-lapu)
• 1/2 cup all-purpose flour
• Cooking oil for frying
• 3 cloves garlic, minced
• 1 small onion, sliced
• 1/2 cup pineapple chunks
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 2 tablespoons ketchup
• 2 tablespoons vinegar
• 2 tablespoons sugar
• 1 tablespoon soy sauce
• 1 teaspoon cornstarch mixed with 2 tablespoons water
• 1/2 cup water
• Salt and pepper to taste

Instructions

1. Season the fish with salt and pepper, then coat lightly with flour.
2. Heat oil in a pan and fry the fish until golden and crispy. Set aside.
3. In another pan, sauté garlic and onion until fragrant.
4. Add pineapple chunks and bell peppers.
5. Pour in ketchup, vinegar, soy sauce, sugar, and water.
6. Bring to a simmer, then add cornstarch slurry to thicken the sauce.
7. Pour the sweet and sour sauce over the fried fish.
8. Serve hot with steamed rice.

Cooking Tips

• Use fresh fish like tilapia or lapu-lapu for best flavor.
• Fry the fish until crispy so it holds the sauce well.
• Adjust sugar and vinegar depending on your preferred taste.

Conclusion

This Sweet and Sour Fish Recipe is a delicious combination of crispy fish and tangy sweet sauce, making it a favorite Filipino family dish.