Escabeche Recipe (Filipino Sweet and Sour Fish)

Escabeche is a popular Filipino dish made with fried fish topped with a flavorful sweet and sour sauce. It is often cooked with bell peppers, carrots, onions, and ginger, giving it a colorful and aromatic taste.

Ingredients

• 1 whole fish (tilapia or lapu-lapu), cleaned
• 1/2 cup all-purpose flour
• Cooking oil for frying
• 3 cloves garlic, minced
• 1 small onion, sliced
• 1 thumb-sized ginger, sliced into strips
• 1 small carrot, sliced into strips
• 1 red bell pepper, sliced
• 1/2 cup vinegar
• 2 tablespoons sugar
• 1 tablespoon soy sauce
• 1 tablespoon cornstarch mixed with 2 tablespoons water
• 1 cup water
• Salt and pepper to taste

Instructions

1. Season the fish with salt and pepper and coat lightly with flour.
2. Heat oil in a pan and fry the fish until golden and crispy. Set aside.
3. In another pan, sauté garlic, onion, and ginger until fragrant.
4. Add carrots and bell pepper, then cook for a few minutes.
5. Pour in water, vinegar, soy sauce, and sugar.
6. Bring to a boil and simmer for a few minutes.
7. Add cornstarch slurry and stir until the sauce thickens.
8. Pour the sweet and sour sauce over the fried fish.
9. Serve hot with steamed rice.

Cooking Tips

• Use fresh fish for the best flavor.
• Fry the fish until crispy so it holds the sauce well.
• Add pineapple chunks for a sweeter version.

Conclusion

This Escabeche Recipe is a delicious Filipino sweet and sour fish dish that is perfect for family meals and special occasions.