Beef with Broccoli - Authentic Hong Kong Style

Image
Authentic Hong Kong Beef with Broccoli Beef with Broccoli is one of the most beloved staples of Cantonese home cooking and restaurant menus worldwide. Unlike heavier versions, the authentic Hong Kong style focuses on perfectly tender beef that melts in your mouth, paired with bright, crisp broccoli florets, all coated in a deep, savory sauce that highlights rather than overwhelms the fresh ingredients. Fast to cook, balanced in flavor, and comforting with every bite, it is the ultimate go-to stir-fry for any meal. ⏱️ Recipe Overview Prep Time: 20 minutes Cook Time: 10 minutes Total Time: Around 30 minutes Yield: 3-4 servings 🛒 Ingredients Beef & Tenderizing Marinade 350 g (12 oz) beef sirloin, flank steak, or tenderloin ½ tsp baking soda 1 tsp light soy sauce 1 tsp Shaoxing rice wine 1 tsp cornstarch 1 tsp cold water 1 tsp neutral oil Vegetables & Aromatics 400 g (14 oz) fresh broccoli, cut into florets 2 cloves garl...
Post a Comment

ANNEX D MASTERLIST FORM - BARANGAY HEALTH STATION (BHS)


ANNEX D MASTER LIST FORM

         This Annex D Masterlist Form from the Barangay Health Station (BHS) appears to be a child immunization tracking form. It records essential details about children and their vaccinations.

Breakdown of Columns:
  • Child Information:
  • Name of Child
  • Age
  • Date of Birth
  • Name of Mother
  • Address in Purok (specific area in the barangay)
Vaccination Records:
  • BCO (BCG) – Bacillus Calmette–Guérin (for tuberculosis)
  • HEPA B – Hepatitis B vaccine
  • PENTA 1, 2, 3 – Pentavalent vaccine (DTP-HepB-Hib)
  • PCV 1, 2, 3 – Pneumococcal Conjugate Vaccine
  • OPV 1, 2, 3 – Oral Polio Vaccine
  • IPV 1, 2 – Inactivated Polio Vaccine
  • MCV 1, 2 – Measles-Containing Vaccine

Purpose of This Form:
  • Monitoring child immunization coverage in the community
  • Ensuring timely vaccine administration to prevent diseases
  • Identifying children who missed vaccinations for follow-up

This form is likely used by Barangay Health Workers (BHWs) and midwives to track immunization progress and report to the Department of Health (DOH). You can download this file to edit the editable version. Here!

Comments

Post a Comment

Popular posts from this blog

ACKNOWLEDGEMENT RECEIPT (Sample)

Image
Acknowledgement Receipt Sample What is an Acknowledgement Receipt ? An Acknowledgement Receipt is a written document used to confirm that one party has received payment, property, or a specific item from another party. It serves as a simple form of proof of transaction, especially for private sales , cash payments , or informal agreements. This document is commonly used in real estate , service payments , or any situation where confirmation of payment is needed but a full contract is not required. Below is a sample Acknowledgement Receipt you can use as a reference or template. The example details are for illustration only. ACKNOWLEDGEMENT RECEIPT October 9, 2025 Received from SPS. RAFAEL S. ESTEBAN and JANICE RAPOSAS ESTEBAN of Barangay Caloocan, Talisay, Batangas the amount of FORTY THOUSAND (₱40,000.00) PESOS as full payment for the purchase of One Hundred (100) Square Meters Lot located at Barangay Poblacion 10, Talisay, Batangas , and cover...
Read more

CS Form No. 211 Revised 2025 Medical Certificate (XLS Download)

CS Form No. 211 – Medical Certificate (Revised 2025) The CS Form No. 211 , also known as the Medical Certificate (Revised 2025) , is an official form prescribed by the Civil Service Commission (CSC) . This document certifies the physical and medical fitness of an individual for government employment or personnel-related actions. The revised 2025 version ensures updated medical assessment standards in compliance with current CSC policies. It is commonly required for original appointments, reemployment, promotion, transfer, or other personnel actions where medical clearance is necessary. Purpose of the Medical Certificate Certifies the medical and physical fitness of government employees or applicants Ensures compliance with CSC health and employment requirements Supports fair and safe placement of personnel in government service Serves as official medical documentation for HR records Reduces risk related to health concerns affecting job performance ...
Read more

AFFIDAVIT OF NON-OPERATION - Business (Sample)

Image
Affidavit of Non-Operation for Business Introduction An Affidavit of Non-Operation is a legal document executed by a business owner or representative to formally declare that the business was not operational for a specific period. This sworn statement is typically required by government agencies, such as the Bureau of Internal Revenue (BIR) or local government offices, to justify why a business did not generate income, conduct transactions, or operate during a particular time frame. By submitting this affidavit, the business owner affirms under oath that there were no business activities, which may exempt them from certain taxes, penalties, or compliance requirements for the specified period. Uses of an Affidavit of Non-Operation Tax Compliance and Exemption – Required to avoid penalties or unnecessary tax obligations if a business did not operate. Business Permit Renewal – Some LGUs require this document when renewing permits for businesses that had tempora...
Read more